2026-04-08Stress
- Severity
- 6/10
- Cycle day
- 18
- Duration
- 2 days
Stress was higher than usual during a deadline period.
Demo workspace
Explore Aletheia with fictional records.
Use demo-only data to move between symptom tracking, calendar review, timeline, possible patterns, Ask Aletheia, and appointment summary. This workspace does not read or write personal symptom records.
Demo data only
Restores the fictional sample records only. Personal records are not touched.
Demo data reset to the default fictional workspace.
Demo data boundaryOnly records marked source: demo, demoOnly: true, and id: demo-* are loaded here.
Personal dashboard records are kept outside this demo workspace.
Current demo sectionSymptom tracking
Symptom tracking
Fictional entries include pelvic pain, fatigue, poor sleep, headaches, bleeding changes, stress, medication adjustment, and appointment preparation.
2026-04-09Poor sleep
- Severity
- 5/10
- Cycle day
- 19
- Duration
- 1 night
Woke several times and felt unrested the next morning.
2026-04-10Fatigue
- Severity
- 6/10
- Cycle day
- 20
- Duration
- Most of day
Low energy and difficulty concentrating after poor sleep.
2026-04-12Pelvic pain
- Severity
- 7/10
- Cycle day
- 22
- Duration
- 4 hours
Cramping pelvic pain began in the pre-bleeding window.
2026-04-13Headache
- Severity
- 4/10
- Cycle day
- 23
- Duration
- Evening
Mild headache appeared after pelvic pain and poor sleep.
2026-04-14Bleeding change
- Severity
- 5/10
- Cycle day
- 24
- Duration
- 1 day
Bleeding started earlier than expected after pelvic pain.
2026-04-21Medication adjustment
- Severity
- 2/10
- Cycle day
- 3
- Duration
- Ongoing
Medication timing was adjusted after routine advice. This is preserved as context only.
2026-05-06Stress
- Severity
- 5/10
- Cycle day
- 18
- Duration
- 1 day
Stress increased around travel and workload.
2026-05-07Poor sleep
- Severity
- 6/10
- Cycle day
- 19
- Duration
- 2 nights
Sleep was broken for two nights.
2026-05-08Fatigue
- Severity
- 7/10
- Cycle day
- 20
- Duration
- Most of day
Fatigue returned in a similar pre-bleeding window.
2026-05-10Pelvic pain
- Severity
- 8/10
- Cycle day
- 22
- Duration
- 5 hours
Pelvic pain appeared again around the same cycle window.
2026-05-11Headache
- Severity
- 5/10
- Cycle day
- 23
- Duration
- Afternoon and evening
Headache appeared after fatigue and pelvic pain.
2026-05-12Bleeding change
- Severity
- 5/10
- Cycle day
- 24
- Duration
- 1 day
Bleeding began after the repeated pelvic pain window.
2026-05-20Medication adjustment
- Severity
- 2/10
- Cycle day
- 4
- Duration
- Ongoing
Medication timing change was still being monitored. No treatment inference is made.
2026-06-02Poor sleep
- Severity
- 5/10
- Cycle day
- 17
- Duration
- 1 night
Early waking and lighter sleep recorded before other symptoms returned.
2026-06-04Fatigue
- Severity
- 6/10
- Cycle day
- 19
- Duration
- Afternoon
Fatigue appeared again after poor sleep.
2026-06-06Pelvic pain
- Severity
- 7/10
- Cycle day
- 21
- Duration
- 3 hours
Pelvic pain appeared for a third cycle in the same broad timing window.
2026-06-07Headache
- Severity
- 4/10
- Cycle day
- 22
- Duration
- Evening
Headache appeared near pelvic pain and poor sleep.
2026-06-08Bleeding change
- Severity
- 4/10
- Cycle day
- 23
- Duration
- 1 day
Bleeding began soon after the repeated symptom cluster.
2026-06-12Appointment preparation
- Severity
- 1/10
- Cycle day
- 27
- Duration
- 30 minutes
Prepared an appointment question about repeated pre-bleeding timing and what should be tracked next.